Cart 0
Cart 0
 

EVOLVE CLASS

 
 

Phase 1

 
 

Awaken

A Dynamic warmup designed to activate the muscle groups used in class. You will reach an elevated state of awareness and mentally prepare yourself for the next phase.
 
beast-grafitti-bg_gray-1.jpg

 

Phase 2

 
 

Evolve

ABC

3 sections of full body exercises designed with different movements, timing, protocols to give you a different challenging experience every time. Your certified Pack Leader will demonstrate all the exercises and lead you through the workout and keep you and the rest of the pack motivated while correcting form and providing options and exercise alternatives if needed.

BEAST OUT

60 seconds high energy, high intensity explosion of dynamic movements and intensified music to jump up your heart rate.

 
beast-grafitti-bg_blue-2.jpg

 

Phase 3

 
 

Tame

Final phase designed to cool down your body, lower your heart rate, stretch your muscles and return your mental focus.
 
beast-grafitti-bg_white-3.jpg